Coconut Date Balls Recipe | No Bake Coconut Date Energy Balls | Startup Cooking

 COCONUT DATE BALLS RECIPE | 

STARTUP COOKING

Coconut Date Balls are little nutrition balls made with dates and nuts and then coated in  coconut powder - an easy to make sweet and healthy vegan snack.

These coconut date balls are one of my favorite simple snack recipes for healthy snacking. These energy date balls are naturally sweetened by the dates and contain no sugar. These energy bites are perfect for morning breakfast, lunch boxes and for picnics. Dates balls are absolutely delicious in taste.  Follow my step by step photo recipe to prepare Coconut Date Balls. If you like this recipe share it, tweet it and pin it. Please do try and post your comments.

Other Ladoo Recipes

• dates ladoo
• ragi ladoo
• coconut ladoo
• flaxseed ladoo
• kambu ladoo
• poha ladoo

RECIPE FOR COCONUT DATE BALLS

Coarse       : Snack

Cuisine      : Indian

Author       : Jayashree Karthik

Prep Time  : 5 min

Cook Time : 10 min

Total Time  : 15 min

Indian Sweets

• Milk Cake
• Gulab Jamun
• Pineapple Sheera
• Lauki Ka Halwa
• Beetroot Halwa
• Milk Burfi
• Badam Halwa
• Milk Peda
• Kasi Halwa

INGREDIENTS

• 1/3 cup cashews

• 12 dates 

• 1/2 cup coconut (grated, shredded or powder)

• 1 tsp coconut ghee

• 2 tbsp coconut powder

PROCEDURE

• add a tsp of ghee /oil in a pan and fry the cashews till it turns crisp

• add the roasted cashews into the food processor and pulse for 10 seconds

• add dates, shredded coconut and coconut oil into the processor

• pulse for a minute or until the mixture comes together and no big cashews or dates remain

• with a tbsp of spoon or a scoop, scoop out the mixture and roll in between hands to form a ball

• place the  coconut powder in a bowl and roll the balls in the coconut

• place the prepared balls in the mini muffin liner and refrigerate for 1 hour

• coconut date balls ready to serve

• store the remaining balls in the refrigerator 

• Enjoy 😉 

NOTES

• even you can roll the date balls in sesame seeds
• if you dont have cashews replace with almonds, pecans or walnuts
• stays good in the refrigerator for 10 days

Indian Snack Recipes, Spinach Recipes, Biryani Recipes, Ragi Recipes, Paneer Recipes, Chicken Recipes, Ladoo Recipes, Kuzhambu Recipes, 

Coconut Date Balls With Step By Step 

Photo Recipe

heat a tsp of ghee in a pan, add cashews

roast the cashews in low flame till it turns brown

add the roasted cashews into the food processor

pulse for 10 seconds

add dates and shredded coconut

pulse for 1 minute

with a tbsp of spoon or a scoop, scoop out the mixture and roll in between hands to form a ball

 place the coconut powder in a bowl and roll the balls in the coconut

place the prepared balls in the mini muffin liner and 

refrigerate for 1 hour

serve as a snack

coconut date balls