ALOO PALAK PARATHA RECIPE |
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Aloo Palak Paratha – Its simple, healthy, delicious and easy to make paratha (not stuffed). Boiled potato and spinach puree with few spices are added into the flour and make a paratha.
This is one vegetable that we all love, yes its Potato. Its one vegetable that is always an exception and we never say no to it. Aloo spinach paratha is a staple recipe in most North Indian household and prepared often for fulfilling breakfast/lunch.
Aloo spinach paratha is served best with curd/yogurt, pickle or paneer curry. this is perfect kids lunch box recipe too. Follow my step-by-step photo recipe to prepare Aloo Palak Paratha. If you like this recipe, share it, tweet it and pin it. Please do try and post your comments.
more spinach recipes
- spinach soup
- spinach pakoda
- spinach paratha
- palak paneer
- spinach biryani
- potato spinach gravy
- potato spinach paratha
- Spinach masiyal
- Spinach corn rice
- Spinach poriyal
- Hara Bhara Kabab
- Lasooni palak khichdi
RECIPE FOR ALOO PALAK PARATHA
Coarse : Breakfast/Dinner, Paratha
Cuisine : Indian
Author : Jayashree Karthik
Prep Time : 25 min
Cook Time : 1 min for each paratha
INGREDIENTS
- 2 potato – boiled
- 1 cup spinach (palak)
- 2 cup water
- 1.5 cup whole wheat flour
- 1/8 tsp turmeric powder
- 1/2 tsp red chilli powder
- 1/2 tsp coriander powder
- 1/4 tsp cumin powder
- salt to taste
- 1 tbsp curd / yogurt
- 1 tsp garlic – crushed
- water to knead the dough
- little flour for dusting
- 1 tsp oil for frying each paratha
PROCEDURE
- take 2 boiled potatoes, peel the skin and mash well
- boil water in sauce pot, add spinach leaves
- cook for 30 seconds and switch off the flame
- drain the water and cool the spinach
- transfer into mixer grinder and grind to a smooth paste
- take flour in a bowl
- add turmeric powder, red chilli powder, coriander powder, cumin powder, salt, curd and crushed garlic
- mix well
- add mashed potatoes and spinach puree
- mix well
- add enough water and knead like a dough
- knead well till you get smooth and soft dough
- cover with kitchen towel to keep the dough from drying
- rest the dough for 15 minutes in room temperature
- after 15 minutes, knead the dough well
- pinch a medium sized ball from dough
- add some dry flour
- roll it into a thin circle like chapatti or paratha
- heat a dosa/chapathi pan
- place the rolled paratha in to the hot pan
- cook two sides of paratha, (each side 10 seconds)
- add a tsp of oil and spread evenly
- flip over to other side and cook properly
- make all paratha this way
- serve paratha with any paneer curry or raitha or pickle
- taste delicious ????
NOTE
- adjust salt and spices according to your taste
- instead of spinach puree, you can also use finely chopped spinach for making aloo palak paratha
Aloo Palak Paratha with Step-By-Step
Photo Recipe
take 2 boiled potatoes
peel the skin and mash well
boil water in a sauce pot
add spinach leaves
cook for 30 seconds and then switch off the flame
drain the excess water and cool down completely
transfer into mixer grinder and grind to a puree
take flour in a mixing bowl
add turmeric powder, red chilli powder, coriander powder, cumin powder, salt, curd and garlic
mix well
add mashed potato
add spinach puree
mix well
add enough water and knead like a dough, rest for 15 minutes
pinch a medium sized ball from dough
sprinkle some flour
roll it into a thin circle like chapatti or paratha
place the rolled paratha in to the hot pan
cook two sides of paratha, (each side 10 seconds) with a tsp of oil
Aloo Palak Paratha Ready
serve with any paneer curry, raitha or pickle
