Soya Chunks Manchurian Recipe | Soya Manchurian Recipe | Soya Recipes | Startup Cooking

SOYA CHUNKS MANCHURIAN | SOYA MANCHURIAN RECIPE | SOYA RECIPES | STARTUP COOKING

Soya chunks manchurian is a delicious tasty manchurian recipe made with nutritious soya chunks. It is rich in protein and fibre which is very healthy food alternative for vegetarians. It tastes almost like chicken. This recipe consumes very less oil unlike our regular manchurian and it can be made very quick. This fusion recipe is full of flavors and will make you crave for more. This manchurian recipe is perfect for occasions like kids parties, buffets, potlucks and birthdays. Serve this soya manchurian with fried rice or noodles or pulao and it tastes great. Follow my step-by-step photo recipe to prepare Soya Chunks Manchurian. If you like this recipe, share it, tweet it and pin it. Please do try and post your comments.

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RECIPE FOR SOYA CHUNKS MANCHURIAN

Coarse        : Starter / Evening Snack

Cuisine       : Indo - Chinese

Author        : Jayashree Karthik

Prep Time   : 15 min

Cook Time  : 20 min

Total Time  : 35 min

INGREDIENTS

• 1 cup soya chunks - cooked

• 2 tbsp corn flour

• 1 tbsp ginger garlic paste

• 1 tsp red chilli powder

• 1/4 tsp pepper powder

• salt to taste

• oil for frying

For Manchurian Sauce 

• 1.5 tbsp olive oil or vegetable oil

• 1 tbsp garlic -  finely chopped

• 1/2 tbsp ginger - finely chopped

• 1/4 cup spring onions

• 1/4 cup green capsicum - finely chopped

• 1 tsp soya sauce

• 1 tbsp chilli sauce

• 1 tbsp tomato sauce

• 1 tsp lemon juice or vinegar

• 1/2 tsp sugar

• 1/2 tsp kashmiri chilli powder

• 1/4 tsp pepper powder

• 1 tsp corn flour

• 1/4 cup water

• salt to taste

• 1 tbsp spring onions - for garnish

PROCEDURE

• take cooked soya chunks in a mixing bowl

• add corn flour, ginger garlic paste, red chilli powder, pepper powder and salt

• combine altogether

• sprinkle tbsp of water to soya chunks

• combine altogether

• rest for 15 minutes

• heat oil in a frying pan

• drop soya chunks in hot oil

• fry until golden and crisp

• remove them to kitchen towel (continue with the remaining soya chunks)

• for preparing soya chunks Manchurian sauce, heat oil in a wide pan

• add chopped garlic and ginger

• saute for a minute

• add spring onions and saute on high flame for 30 seconds

• then add chopped capsicum and saute for 2 minutes until the aroma comes out

• add soya sauce, red chilli sauce, tomato sauce, lemon juice, Kashmiri red chilli powder, pepper powder, sugar and salt

• mix well

• combine 1 tsp corn flour with water

• pour the corn flour water into the sauce

• cook on low flame until the sauce thickens

• switch off the flame

• add crispy fried soya chunks into the sauce

• mix well

• garnish with spring onions

• serve as starter/appetizer or serve as evening snack for kids

• kids will love 😍 this delicious recipe

SOYA CHUNKS MANCHURIAN WITH STEP-BY-STEP PHOTO RECIPE

take cooked soya chunks in to the bowl

add corn flour, ginger garlic paste, salt, red chilli powder and pepper powder

sprinkle a tbsp of water and combine well, rest for 15 minutes

drop the soya chunks in hot oil

fry until golden and crisp

remove them to kitchen towel

fry the remaining soya chunks

drain the fried soya chunks in the kitchen towel

heat oil in a wide pan for manchurian sauce

add finely chopped garlic and ginger, saute for 1 minute

add chopped spring onions, saute on high flame for 30 seconds

add chopped capsicum, saute on medium flame for 2 minutes

add soya sauce, red chilli sauce, tomato sauce, Kashmiri red chilli powder, pepper powder, lemon juice, sugar and salt

mix well

take corn flour in a small mixing bowl

mix with a tbsp of water

pour corn flour water into manchurian sauce and add the remaining water

mix well

cook until the sauce thickens, once sauce thickens switch off the flame

add fried soya chunks

combine well with the sauce

garnish with spring onions

serve immediately