MOONG DAL SAMBAR | SAMBAR FOR BREAKFAST | PASI PARUPPU SAMBAR
Learn how to make Yellow Moong Dal Sambar
Sambar using yellow moong dal is so light on the stomach and very easy to digest. In this recipe, i have not used tamarind, sambar powder and its so easy to make. Just cook moong dal in pressure cooker and mix with basic seasonings like onion, tomato, green chilli and mustard seeds. This recipe goes well with Idli and dosa. This is my Mom Favorite recipe. Follow my step-by-step photo recipe to prepare Yellow Moong Dal Sambar. If you like this recipe, share it, tweet it and pin it. Please do try and post your comments.
RECIPE FOR YELLOW MOONG DAL SAMBAR
Course : Side Dish for Breakfast
Cuisine : South Indian
Author : Jayashree Karthik
Prep Time : 10 min
Cook Time : 20 min
Total Time : 30 min
MOONG DAL SAMBAR VIDEO RECIPE
INGREDIENTS
- 1 cup yellow moong dal
- 2 tbsp oil
- 1/4 tsp mustard seeds
- 1/2 tsp urad dal
- 1/4 tsp hing/asafoetida
- 1 large onion – thinly sliced
- 1 tomato – chopped
- 1 spring curry leaves
- 3 green chilli – slitted
- 1 tsp ginger – grated
- 1 large onion – thinly sliced
- 1 tomato – chopped
- 1/2 tsp turmeric powder
- salt as needed
- 1/4 cup coriander leaves – chopped
PROCEDURE
- take 1 cup moong dal in a vessel
- wash and add water in moong dal
- pressure cook moong dal for 3 whistle
- mash well using ladle or blender and keep it aside
- heat oil in a pan
- add mustard seeds, urad dal and hing, saute well
- add curry leaves and allowed to turn crisp
- add green chilli and grated ginger
- saute well
- add thinly sliced onion
- saute well until it turn translucent
- add chopped tomato and saute well
- add turmeric powder and salt
- mix well
- add mashed yellow moong dal and add more water (consistency of the sambar should be very thin)
- mix well
- allow to boil for 5 minutes or until frothy layer is formed
- garnish with coriander leaves
- serve hot with Idli or Dosa
Yellow Moong Dal with Step-By-Step Photo Recipe
take 1 cup moong dal in a vessel
wash and add water in moong dal
place it in pressure cooker
pressure cook for 3 whistle
cooked dal
mash well using ladle or hand blender
heat oil in a pan
add mustard seeds, urad dal and hing, saute till dal turns color
add curry leaves, slitted green chillies and grated ginger, saute well
add thinly sliced onion
saute well till onion turn translucent
add chopped tomato
cook well till tomatoes turn mushy
add turmeric powder and salt, mix it
add mashed cooked moong dal and more water (consistency of the sambar should be very thin)
allow to cook and boil for 5-10 minutes or until frothy layer is formed
garnish with coriander leaves
mix well
serve hot with Idli and Dosa
