Moong Dal Sambar Recipe | Pasi Paruppu Sambar | Yellow Moong Dal Sambar | Startup Cooking

MOONG DAL SAMBAR | SAMBAR FOR BREAKFAST | PASI PARUPPU SAMBAR

Learn how to make Yellow Moong Dal Sambar

Sambar using yellow moong dal is so light on the stomach and very easy to digest. In this recipe, i have not used tamarind, sambar powder and its so easy to make. Just cook moong dal in pressure cooker and mix with basic seasonings like onion, tomato, green chilli and mustard seeds. This recipe goes well with Idli and dosa. This is my Mom Favorite recipe. Follow my step-by-step photo recipe to prepare Yellow Moong Dal Sambar. If you like this recipe, share it, tweet it and pin it. Please do try and post your comments.

RECIPE FOR YELLOW MOONG DAL SAMBAR

Course       : Side Dish for Breakfast

Cuisine      : South Indian

Author       : Jayashree Karthik

Prep Time  : 10 min

Cook Time : 20 min

Total Time  : 30 min

MOONG DAL SAMBAR VIDEO RECIPE

INGREDIENTS

• 1 cup yellow moong dal

• 2 tbsp oil

• 1/4 tsp mustard seeds

• 1/2 tsp urad dal

• 1/4 tsp hing/asafoetida

• 1 large onion - thinly sliced

• 1 tomato - chopped

• 1 spring curry leaves

• 3 green chilli - slitted

• 1 tsp ginger - grated

• 1 large onion - thinly sliced

• 1 tomato - chopped

• 1/2 tsp turmeric powder

• salt as needed

• 1/4 cup coriander leaves - chopped

PROCEDURE

• take 1 cup moong dal in a vessel

• wash and add water in moong dal

• pressure cook moong dal for 3 whistle

• mash well using ladle or blender and keep it aside

• heat oil in a pan

• add mustard seeds, urad dal and hing, saute well

• add curry leaves and allowed to turn crisp

• add green chilli and grated ginger

• saute well

• add thinly sliced onion

• saute well until it turn translucent

• add chopped tomato and saute well 

• add turmeric powder and salt

• mix well

• add mashed yellow moong dal and add more water (consistency of the sambar should be very thin)

• mix well

• allow to boil for 5 minutes or until frothy layer is formed

• garnish with coriander leaves

• serve hot with Idli or Dosa

Yellow Moong Dal with Step-By-Step Photo Recipe

take 1 cup moong dal in a vessel

wash and add water in moong dal

place it in pressure cooker

pressure cook for 3 whistle

cooked dal

mash well using ladle or hand blender

heat oil in a pan

add mustard seeds, urad dal and hing, saute till dal turns color

add curry leaves, slitted green chillies and grated ginger, saute well

add thinly sliced onion

saute well till onion turn translucent

add chopped tomato

cook well till tomatoes turn mushy

add turmeric powder and salt, mix it

add mashed cooked moong dal and more water (consistency of the sambar should be very thin)

allow to cook and boil for 5-10 minutes or until frothy layer is formed

garnish with coriander leaves

mix well

serve hot with Idli and Dosa